The simple secret to feeling better on low days — the Rainy Mood File.
In the fall of 2012, I produced and hosted a four-part radio series about mental health and addictions. You can listen to the shows on this page.
Hey, we’re all busy. Maybe you missed these? My 12 most-read popular articles on this web site.
Tod Maffin’s keynote presentation on worklife balance, mental health, and addictions in the workplace received rave reviews in Toronto last month.
Sometimes, I don’t want to be reminded of the past. Social networks don’t help.
This “bubbling up” of the past seems to be happening more often these days, and we have sites like Facebook, Flickr, and Twitter to blame. Conversations are meant to end at some point. But social sites want to keep a “conversation” going, long after it should have stopped.